confidence coaching for women over 40
From surviving to thriving through menopause.
confidence coaching for women over 40
From surviving to thriving through menopause.
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From surviving to thriving through menopause.
From surviving to thriving through menopause.
Welcome to a community of like-minded women all saying the same thing about menopause... it's damn hard!
Why did nobody warn us about losing our confidence and sense of identity?
About no longer feeling like we can function at work?
About the crippling indecision, emotional flat-lining and anxiety?
About not recognising ourselves when we look in the mirror?
About losing our passion for life?
About feeling like we are going mad??!
Here's the good news...
Millions of women feel like you do, including me!
I'm on a mission to help women over 40 navigate the challenges of menopause, and emerge stronger than ever.
Menopause is an invitation to go within. Most women have been serving others all their lives. Now is the time to think about what you want.
Perhaps you don't even know what you want? Or you just want to feel like you again?
These are natural feelings during menopause, and a coaching session can help you gain clarity on exactly how you want the next phase of your life to be.
Sometime just one call is all it takes. Experience the immediate impact of coaching by booking a complimentary 30 minute call today.
Menopause symptoms can be hell, but deep within the darkness there's a magic you can harness to create a life of liberation and infinite possibilities.
The Magic of Menopause takes you on an alternative journey to uncover seven mystical treasures that will transform your life.
Finally, the healthcare profession recognises that menopause has significant impact on women's lives, and we now have unprecedented medical support and menopause coaching to address our physical symptoms.
Women are more than physical. We need resources that understand the psyche of women from a deeper, emotional perspective.
I am not a hormone or nutritional coach. Physical wellness is important, and so is your mental and emotional health.
This coaching will help you reclaim your confidence, taking you on a journey to your most fulfilling life.
Let's create a world where the third stage of a woman's life is her most confident, most sensual, most abundant.
There is a deep, delicious magic in menopause and beyond.
We just need to learn to unlock it.
What does your heart and soul long for? Let's get clear on what you want. What does it look like? How does it feel?
Sometimes we don't know which direction to move in. Or we can't figure out how to make our dreams happen. That's where the power of coaching comes in.
Menopause can sometimes feel like being lost in the forest. I know, because I've been there. Sometimes we just need a friend to hold our hand and show us the way home.
This is my signature menopause coaching course that you won't find anywhere else in the world. Prices start at just £33 for the one-off workshop. Additionally, for those who want to go deeper, there's an 8-week online course that will take you through the full process of using menopause as a portal to finding your power.
This is an exclusive class that I teach online, taking you through a tried and trusted six week programme of becoming aware of your body, mind and soul.
I'll teach you how to slow down and use mindfulness and meditation practices to support yourself during menopause. This class is limited to eight people so secure your space ASAP.
We use meditation and creativity to unlock your deepest desires.
Understand the true nature of the universe, raise your vibration and become magnetic.
Proven strategies to expose and disempower the thoughts that are holding you back.
Deepen awareness of your body, mind and energetic field to obtain mastery.
Nurture healthy balance with feminine and masculine energies to achieve with ease.
Understand your dominant archetype and call in specific Goddess energy for immediate shifts.
I'm originally from Scotland and thank my ancestors for the wild-woman blood that runs through my veins. I was tamed for a while, a corporate career and a nice family home, but menopause empowered me to step forward as the woman I was always meant to be. These days I live in the magical New Forest, and I've finally found my wings.
Peri-menopause has been dark and difficult and I definitely lost myself for a little while. I was forced to slow down, to connect and listen... and that's where I found the wisdom, magic and fierce determination to create life on my terms. In this last twelve months I have:
I have been trained by many of the worlds leading spiritual and manifestation teachers including Eckhart Tolle, Marianne Williamson, Mooji and Regan Hillyer. I'm a certified Holistic Life Coach and Mindfulness Teacher. I've had the pleasure of empowering and transforming the lives of hundreds of women, and I can't wait to work with you.
Together we'll figure out the best way to support you and get you on track for a magical life.
Menopause symptoms can be hell, but deep within the darkness there's a magic you can harness to create a life of liberation and infinite possibilities.
The Magic of Menopause takes you on an alternative journey to uncover seven mystical treasures that will transform your life.